In 100 g (Grams) of Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy there is 2989 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy.

Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy is a type of Fats and Oils. The most significant nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy are listed below.

Water	17.17 g	17.17%
Energy (calorie)	714 kcal
Energy (joule)	2989 kJ
Protein	0.18 g	0.18%
Total lipid (fat)	80 g	80%
Ash	1.94 g	1.94%
Carbohydrate, by difference	0.71 g	0.71%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	0.12 mg
Magnesium, Mg	1 mg
Phosphorus, P	5 mg
Potassium, K	18 mg	0.02%
Sodium, Na	886 mg	0.89%
Zinc, Zn	0.11 mg
Thiamin	0.012 mg
Riboflavin	0 mg
Niacin	0.003 mg
Pantothenic acid	0 mg

Nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy